As I go through all kinds of feelings and experiences
in my journey through life - delight, surprise, chagrin,
dismay - I hold this question as a guiding light:
"What do I really need right now to be happy?"
What I come to over andover again is that only qualities
as vast and deep as love, connection and kindness will
really make me happy in any sort of enduring way.
Sharon Salzberg
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