Omar Akram:My Hope is You
Get Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.
Steve Maraboli, Life, the Truth, and Being Free
Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.
It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!
Withdraw into yourself and look. And if you do not find yourself beautiful yet, act as does the creators of statues that are to be made beautiful; they cut away here, they smooth there, they make this line lighter, this other purer, until a lovely face has grown upon their work.
So do you also; cut away all that is excessive, straighten all that is crooked, bring light to all that is in shadow; labor to make all one glow of beauty and never cease chiseling your statue until there shall shine out on you from it the godlike splendor of virtue, until you shall see the perfect Goodness established in the stainless shrine.
Plotinus
The recipe for beauty is to have less illusion and more Soul, to retreat from the belief of pain or pleasure in the body into the unchanging calm and glorious freedom of spiritual harmony.
Mary Baker Eddy
Cherish your visions; cherish your ideals; cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes you purest thoughts, for out of them will grow delightful conditions, all heavenly environment; of these if you but remain true to them, your world will at last be built.
James Allen
Awakening to Beauty We live between the act of awakening and the act of surrender. Each morning we awaken to the light and the invitation to a new day in the world of time; each night we surrender to the dark to be taken to play in the world of dreams where time is no more.
John O'Donohue
At birth we were awakened and emerged to become visible in the world. At death we will surrender again to the dark to become invisible. Awakening and surrender: They frame each day and each life; between them is the journey where anything can happen, the beauty and the frailty.
The human soul is hungry for beauty; we seek it everywhere — in landscape, music, art, clothes, furniture, gardening, companionship, love, religion, and in ourselves. No one would desire not to be beautiful. When we experience the Beautiful, there is a sense of homecoming. We feel most alive in the presence of the Beautiful, for it meets the needs of our soul.
For a while the strain of struggle and endurance are relieved and our frailty becomes illuminated by a different light in which we come to glimpse behind the shutter of appearances the sure form of things. In the experience of beauty we awaken and surrender in the same act. We find that we slip into the Beautiful with the same ease as we slip into the seamless embrace of water; something ancient within us already trusts that this embrace will hold us.
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